Timetable
Check out available training sessions to discover the ideal classes for your training schedule.
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Weekly Class Timetable for All Ages
Explore our comprehensive timetable to find the perfect class for you or your child. Join us for Brazilian Jiu Jitsu and MMA Striking sessions Monday - Saturday.
Monday
Kimono (Gi) Training
Join us on Mondays for an action-packed gi-dominant day beginning with our 9 am to 10:30 am gi training session. In the afternoon, we offer engaging kids' classes from 4 pm to 5 pm and again from 5 pm to 6 pm. Adults return in the gi for advanced jiu jitsu training from 6 pm to 7:30 pm, followed by an intense and fast-paced MMA striking session from 7:30 pm to 8:30 pm to wrap up your Monday.
Tuesday
No-Gi Training
Every Tuesday, our first No-Gi session for the week runs from 9:00 AM to 10:30 AM, emphasizing no-gi techniques and strategies. Children's classes are held from 4:00 PM to 5:00 PM and 5:00 PM to 6:00 PM, offering a variety of techniques and engaging games to maintain their interest. At 6:00 PM, the beginner program runs until 7:00 PM, followed by advanced no-gi sessions from 7:00 PM to 8:30 PM.
Wednesday
Gi Training
On Wednesdays we return in the gi with our 9 am to 10:30 am gi training session. In the afternoon, we provide fun kids' classes from 4 pm to 5 pm and a second session from 5 pm to 6 pm. Adults can gear up for advanced jiu jitsu training from 6 pm to 7:30 pm, rounding out the evening with a high-energy mixed martial arts striking class from 7:30 pm to 8:30 pm.
Thursday
No-Gi Training
Each Thursday, our initial No-Gi class of the week takes place from 9:00 AM to 10:30 AM, focusing on no-gi techniques and strategies. Children's classes are scheduled for 4:00 PM to 5:00 PM and again from 5:00 PM to 6:00 PM, featuring a range of techniques and fun games to keep their attention. The beginner program begins at 6:00 PM and continues until 7:00 PM, after which advanced no-gi classes run from 7:00 PM to 8:30 pm.
Friday
Mixed Classes
Every Friday, we begin the day with Gi training at 9 AM, dedicating time to refine techniques practiced throughout the week. Children's classes are held at the regular time of 4 PM to 5 PM, except during school holidays, followed by an additional session from 5 PM to 6 PM, allowing kids to expend energy before the weekend. From 6 PM to 7:30 PM, we focus on takedowns, and our striking mma training runs from 7:30 PM to 8:30 PM.
Saturday
Kids and Adults
Every Saturday at 9 AM, we host a Brazilian Jiu-Jitsu class for children, followed by our final session of the week for adults from 10 AM to 11:30 AM, focusing on no-gi techniques.
FAQs
Find answers to your most common questions about our class schedules and attendance policies.
Our classes are scheduled throughout the week, catering to all skill levels. You can find the complete timetable on our website. Be sure to check for any updates or changes.
Yes, you can reschedule your class with at least 24 hours' notice. Please contact our admin team for assistance. We aim to accommodate your needs whenever possible.
We encourage regular attendance to maximize your training benefits. If you miss a class, please inform your instructor. Consistent participation helps you progress faster.
Absolutely! We offer classes specifically designed for beginners. Our experienced instructors will guide you through the fundamentals at your own pace.
Please wear comfortable athletic clothing and bring a water bottle. If you have your own gear, like a gi or gloves, feel free to bring those as well. We also provide rental equipment for beginners.
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Give your child the gift of self-confidence by enrolling them in our Kids Brazilian Jiu Jitsu Program.