Brazilian Jiu Jitsu sometimes referred to as Gracie Jiu Jitsu, BJJ is a self defence martial art and combat sport based on grappling and submission holds. Focusing on taking an opponent down to the ground, obtaining a dominant position and forcing an opponent to submit using a variety of techniques such as chokes and joint-locks.
Register NowWe have Jiu-Jitsu classes Monday to Saturday for kids and adults start from the age of 4 years old and upwards 70+ years.
4pm - 5pm (Everyday Monday - Friday)
5pm - 6pm (Everyday Monday - Friday)
9am - 10am (Saturday)
9am - 10am (Monday, Wednesday and Friday)
6pm - 7:30pm (Everyday Monday - Friday)
10am - 11:30am (Saturday)
Upon starting BJJ it is important that you understand the rules on and off the mats so you can better understand the martial art and to keep everyone safe.
It is important that you remember the things you absolutely cannot do
Train smart, stay positive and enjoy the journey as "a black belt is a white belt who never quit."
We wrote an article covering some of the main points why Brazilian Jiu Jitsu is the best martial art for you or your child. In a country such as Australia with very strict laws if you were to find yourself in a altercation punching or kicking, although effective can cause serious harm to the other person that could result in serious charges. This is very common in other combat sports leading to serious injury and even law suits. Although Jiu jitsu cannot 100% guarantee both parties to zero harm we truly believe that jiu jitsu provides you with the best tools to achieve this. Read our article 5 Ways Brazilian Jiu-Jitsu Can Improve Your Self Defence to get a better understanding of how it translates into real life scenarios.
